Tomato sauce: In a container heat some oil over a medium flame. To it add some finely chopped Garlic and Onion and cook for some-time. Keep stirring the contents for about 7-8 minutes, till the mixture softens and then add tomatoes, juice, basil and oregano. Also add a little amount of wine. Simmer for 8-9 minutes, until the sauce thickens. Finally, add salt to taste. This sauce can be stored and refrigerated up to 5 days and acts as an anti-oxidant and maintains the glow of your skin for years ahead.
Banana and Yogurt Smoothie: Take 2-3 teaspoons of flaxseeds in a blender. Blend for about 30 seconds to make a fine puree . Add finely cut banana ,2-3 tbs of Honey and Yogurt to the puree. Consume in a chilled form. It proves to be quite an effective treatment for dark spots and wrinkles.
Mango and Carrot Smoothie: Place finely cut mango and carrot pieces in a blender and blend at a high speed for about 1 minute. This helps in preventing free radicals from giving your skin a saggy look.
Without following any costly procedures or pricking your face with needles , you can ensure a healthy and glowing skin all the time that is ready to appeal your loved ones and take in others for a surprise regarding your age.
Written By: prowrite
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